Beachbody began in 1998 with one idea in mind: to help you live a healthy, fulfilling life. You're the reason we exist. It's our mission to help you become the person you want to be. Our comprehensive approach combines fitness, nutrition, and support—a proven formula that has helped thousands of people completely transform their lives. People just like you. We believe in progress rather than perfection. We believe that giving 100% effort will take you further than taking shortcuts. That real, lasting change tops the quick-fix. We'll never tell you it's easy, but we'll always remind you that it's worth it.